I'm an occupational therapist passionate about helping adults move from overwhelm to action through individualized executive functioning support that fits real life.

Hi, I'm Dr. Ashley Richardson, OTD, OTR/L. I specialize in executive functioning support for adults and college students who are struggling with ADHD, overwhelm, organization, time management, and daily life demands. I believe that success isn't about trying harder—it's about finding strategies and systems that work for your brain. My approach combines evidence-based occupational therapy with practical, real-life solutions to help clients feel more confident, capable, and in control of their everyday routines and responsibilities.

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