Sarah Anne Hart

I’m an occupational therapist based in Denver, Colorado, specializing in neurodiversity‑affirming occupational therapy for adults and teens. I help clients do more of what they love by supporting executive functioning difficulties, autistic burnout, sensory sensitivities, and every-day access to coping skills. My approach is trauma-informed, client-centered, and evidence-based, integrating frameworks like a neurodiversity affirming practice, a Lifestyle Redesign - informed approach, DIR/Floortime framework, yoga philosophy as a RYT-200, and the STAR Frame of Reference. I have a background in sensory integration and acute-care mental health occupational therapy. I work collaboratively with each client to create personalized strategies, routines, and supports that enhance access to supports and self-advocacy, well-being, and meaningful participation in daily life. I serve the Colorado area via telehealth and in person occupational therapy sessions from my office in the Denver / Capitol Hill area, supporting neurodivergent individuals who want practical, strengths-based guidance to thrive at home, school, or work. I'd be happy to partner with you on your journey towards becoming your favorite self!