Pain Self-Efficacy Questionnaire (PSEQ)

~5 Minutes to Administer
Read Instructions to Administer
Free / No Cost

What It Measures

The PSEQ asks a question that sounds simple but predicts a great deal: how confident are you that you could do this, despite the pain? Not whether the person is doing it, and not how much it hurts — whether they believe they could.

Ten statements cover the range of ordinary life: enjoying things, doing household chores, socialising, coping in most situations, doing some form of work, keeping up hobbies, coping without medication, accomplishing life goals, living a normal lifestyle, and gradually becoming more active. Each is rated 0 for not at all confident to 6 for completely confident, summing to a total out of 60. Higher scores mean stronger self-efficacy.

Further Reading

Additional Notes

Licensing Notes: The questionnaire is reproduced without restriction across clinical resources, workers' compensation boards, and trial protocols.

Learn More: 40 or above is considered high, 16 or below is low. Reported minimal clinically important difference in chronic low back pain is about 5.5 points.

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Disclaimer
We do our best to keep the Assessment details up-to-date, but please verify all information before deciding to use an assessment. If you find any information that needs to be updated, please contact us.