Bio

Hello, my name is Helen, I am a director at Discover Tai Chi, along with my partner Phil Sheridan. We are based in the UK.

Our business has two main focuses:
First, we provide community Tai Chi classes accessible to people with diverse health conditions.
Second, we educate​ allied health professionals on Tai Chi as a therapeutic exercise. We create online courses and in-person workshops explaining the evidence-based benefits of Tai Chi and how to integrate it into patient care.